Salam..........
It has been since I last updated my blog. The lack of illustrations or pictures are bcos' I'm still learning the cut n paste function; still trying out how to link the pages and embed the address...
Showing posts with label 1 off. Show all posts
Showing posts with label 1 off. Show all posts
Thursday, August 4, 2011
Wednesday, April 20, 2011
Senarai nama peserta..
NO Nama
529 Mohd Firdaus Talib Procity MTB
530 Zoolhalmy B Razali Procity MTB
531 Hairul Farok Bin Hashim Procity MTB
532 Mohammad Shukri Procity MTB
533 Ishak Bin Bakar Procity MTB
534 Pairul Azman Bin Mohd Nor Procity MTB
535 Mohd Taufik Procity MTB
536 Wan Nur Qamar Wan Mustafa Procity MTB
537 Ramdzan Bin Ali Saibon Procity MTB
538 Mohamed Embong Procity MTB
539 Raja Mohd Azim Bin Raja Haron Procity MTB
540 Mohd Amirul Fahmi Bin Nasir Procity MTB
541 Muhd Shah Bin Nor Ahmad Procity MTB
542 Muhamad Bin Aljana Procity MTB
543 Yusof Bin Abd Hak Procity MTB
544 Anuar Bin Hasnan Procity MTB
545 Mohd Zaim Bin Zainudin Procity MTB
546 Ahmad Izhar bin Saibon Procity MTB
547 L Qodriy Ali Badri Procity MTB
548 Hazlan bin salleh Procity MTB
549 Azizan Abd Aziz Procity MTB
550 Mohd Amin Bin Udin Procity MTB
551 Fahruzzaman Bin Masrut Procity MTB
552 Saiful Lizan Bin Mohd Lajis Procity MTB
553 Mohd Yusof bin Mohd Noor Procity MTB
554 Musdi B Iskandar Procity MTB
555 Arman Bin Nordin Procity MTB
529 Mohd Firdaus Talib Procity MTB
530 Zoolhalmy B Razali Procity MTB
531 Hairul Farok Bin Hashim Procity MTB
532 Mohammad Shukri Procity MTB
533 Ishak Bin Bakar Procity MTB
534 Pairul Azman Bin Mohd Nor Procity MTB
535 Mohd Taufik Procity MTB
536 Wan Nur Qamar Wan Mustafa Procity MTB
537 Ramdzan Bin Ali Saibon Procity MTB
538 Mohamed Embong Procity MTB
539 Raja Mohd Azim Bin Raja Haron Procity MTB
540 Mohd Amirul Fahmi Bin Nasir Procity MTB
541 Muhd Shah Bin Nor Ahmad Procity MTB
542 Muhamad Bin Aljana Procity MTB
543 Yusof Bin Abd Hak Procity MTB
544 Anuar Bin Hasnan Procity MTB
545 Mohd Zaim Bin Zainudin Procity MTB
546 Ahmad Izhar bin Saibon Procity MTB
547 L Qodriy Ali Badri Procity MTB
548 Hazlan bin salleh Procity MTB
549 Azizan Abd Aziz Procity MTB
550 Mohd Amin Bin Udin Procity MTB
551 Fahruzzaman Bin Masrut Procity MTB
552 Saiful Lizan Bin Mohd Lajis Procity MTB
553 Mohd Yusof bin Mohd Noor Procity MTB
554 Musdi B Iskandar Procity MTB
555 Arman Bin Nordin Procity MTB
Wednesday, March 30, 2011
After Sometimes...
Salam everybody,
It's been a long time since the last entry was posted here. Not that there's not much happening but I don't see it as something special to be noted until early this year. What happened?? Suddenly I found a new hobby (again??) which I delved in straightaway. Hmm, hopefully after this, I could fine the motivation to write at least something every month.
We'll see...
It's been a long time since the last entry was posted here. Not that there's not much happening but I don't see it as something special to be noted until early this year. What happened?? Suddenly I found a new hobby (again??) which I delved in straightaway. Hmm, hopefully after this, I could fine the motivation to write at least something every month.
We'll see...
Wednesday, November 11, 2009
The power of durian
Health Benefits of Durian
>
> Traditionally the durian fruit was seen as a powerful aphrodisiac, while
> women would eat the ashes from burnt durian skins to help them recover after
> child birth. But concoctions made from the leaves of the durian tree were
> also used to help reduce swelling and cure skin disease. More recently
> nutritionists have claimed that the durian fruit can help lower cholesterol
> and cleanse the blood as well as cure jaundice and alleviate fevers.
>
> Experts even say that you can rid yourself of yeast infections such as
> thrush through eating the durian fruit. This is because of the durian's high
> iron content that helps the white blood cells in our body make specific
> chemicals that kill off the infection.
>
> The durian is also packed with amino acids as well as Vitamins B, C and E
> and many people are even comparing the sweet custard like centre of the
> durian fruit to the goji berry for its high levels of anti oxidants. These
> anti oxidants help slow down the destruction of cells from free radicals
> such as pollution and smoking; in doing so, they decrease the effects of
> aging on the skin giving you a younger more refreshed look.
>
> Among the amino acids found inside the durian is tryptophan. Tryptophan is
> essential for making and maintaining serotonin levels in the body. Serotonin
> is the hormone in the body that regulates our happiness. People with low
> serotonin levels tend to have short tempers, are often moody and suffer from
> depression. This means that not only will eating the durian fruit help keep
> your body running smoothly but it will also increase your general happiness
> and well being.
>
> Traditionally the durian fruit was seen as a powerful aphrodisiac, while
> women would eat the ashes from burnt durian skins to help them recover after
> child birth. But concoctions made from the leaves of the durian tree were
> also used to help reduce swelling and cure skin disease. More recently
> nutritionists have claimed that the durian fruit can help lower cholesterol
> and cleanse the blood as well as cure jaundice and alleviate fevers.
>
> Experts even say that you can rid yourself of yeast infections such as
> thrush through eating the durian fruit. This is because of the durian's high
> iron content that helps the white blood cells in our body make specific
> chemicals that kill off the infection.
>
> The durian is also packed with amino acids as well as Vitamins B, C and E
> and many people are even comparing the sweet custard like centre of the
> durian fruit to the goji berry for its high levels of anti oxidants. These
> anti oxidants help slow down the destruction of cells from free radicals
> such as pollution and smoking; in doing so, they decrease the effects of
> aging on the skin giving you a younger more refreshed look.
>
> Among the amino acids found inside the durian is tryptophan. Tryptophan is
> essential for making and maintaining serotonin levels in the body. Serotonin
> is the hormone in the body that regulates our happiness. People with low
> serotonin levels tend to have short tempers, are often moody and suffer from
> depression. This means that not only will eating the durian fruit help keep
> your body running smoothly but it will also increase your general happiness
> and well being.
Wednesday, October 28, 2009
Education dilemma..
THIS LETTER WAS PUBLISHED IN BERITA HARIAN ON 26 OCT 2009... JUST TO SHARE WITH NO SIDES TAKEN...
Pegawai kerap bertukar jejaskan pendidikan
SAYA ingin menyatakan pandangan mengenai pencapaian pendidikan di Daerah Batang Padang tercorot berbanding daerah lain di Perak. Sejak 2004 pegawai Pejabat Pelajaran Daerah sering bertukar, malah pernah tiga kali tiada pegawai.
Sejak 2004 tiada pegawai memegang jawatan lebih dua tahun dan paling singkat dua bulan itu Razali Ismail (16 Januari -16 Mac 2008).
Tidak hairanlah, pendidikan di daerah Batang Padang tidak berkembang. Kewujudan Pejabat Pelajaran Daerah bertujuan meningkat dan mengupayakan sekolah.
Jika pegawai sering bertukar bagaimanakah dia hendak merealisasikan dasar pendidikan dalam bidang kurikulum, kokurikulum, sahsiah, pengurusan dan kepemimpinan seperti yang tercatat dalam misi Pejabat Pelajaran Daerah.
Maka terjerit penolong pegawai Pejabat Pelajaran Daerah Batang Padang menjaga segala hal akademik. Kadangkala mereka menyalahkan guru besar yang kononnya tidak komited atau enggan berubah.
Jangan terus menuding jari kepada kepemimpinan sekolah jika pegawai Pejabat Pelajaran Daerah tidak pernah teguh dan mantap.
Amat penting pegawai di Pejabat Pelajaran Daerah Batang Padang juga mampu berkomunikasi sebaiknya dengan guru besar dan pengetua. Mereka harus menunjukkan keterampilan diri yang baik dan berilmu untuk dicontohi. Kepintaran emosi (EQ) juga perlu diberi perhatian.
Saya meminta Kementerian Pelajaran memantau keterampilan, ilmu dan etika pegawai di Pejabat Pelajaran Daerah dan ketuanya diberi peluang merancang dan membangunkan pendidikan dengan lebih mantap.
ADUKA
Batang Padang,
Perak.
Pegawai kerap bertukar jejaskan pendidikan
SAYA ingin menyatakan pandangan mengenai pencapaian pendidikan di Daerah Batang Padang tercorot berbanding daerah lain di Perak. Sejak 2004 pegawai Pejabat Pelajaran Daerah sering bertukar, malah pernah tiga kali tiada pegawai.
Sejak 2004 tiada pegawai memegang jawatan lebih dua tahun dan paling singkat dua bulan itu Razali Ismail (16 Januari -16 Mac 2008).
Tidak hairanlah, pendidikan di daerah Batang Padang tidak berkembang. Kewujudan Pejabat Pelajaran Daerah bertujuan meningkat dan mengupayakan sekolah.
Jika pegawai sering bertukar bagaimanakah dia hendak merealisasikan dasar pendidikan dalam bidang kurikulum, kokurikulum, sahsiah, pengurusan dan kepemimpinan seperti yang tercatat dalam misi Pejabat Pelajaran Daerah.
Maka terjerit penolong pegawai Pejabat Pelajaran Daerah Batang Padang menjaga segala hal akademik. Kadangkala mereka menyalahkan guru besar yang kononnya tidak komited atau enggan berubah.
Jangan terus menuding jari kepada kepemimpinan sekolah jika pegawai Pejabat Pelajaran Daerah tidak pernah teguh dan mantap.
Amat penting pegawai di Pejabat Pelajaran Daerah Batang Padang juga mampu berkomunikasi sebaiknya dengan guru besar dan pengetua. Mereka harus menunjukkan keterampilan diri yang baik dan berilmu untuk dicontohi. Kepintaran emosi (EQ) juga perlu diberi perhatian.
Saya meminta Kementerian Pelajaran memantau keterampilan, ilmu dan etika pegawai di Pejabat Pelajaran Daerah dan ketuanya diberi peluang merancang dan membangunkan pendidikan dengan lebih mantap.
ADUKA
Batang Padang,
Perak.
Wednesday, November 26, 2008
Procastination or Pressure...
Never thought that the time to do an assignment would come again and to make it more challenging, right in the middle of brainstorming, eye-straining n nerve-wrecking marking moments. I always advise my students to somehow plan their writing but when it comes to reality, the execution is harder than I thought!!
I guess old habit dies hard; I was at the junction before, didn't know which path to take, until the eleventh hour has come and tried to strangle me with the guilty feeling of putting things off until they really suffocate you, I mean myself..
As it is, I'm halfway through of the 20-page requirement and if I can make it by tomorrow, I still have time to get it proofread. That's right, final check for that 'kerjakursus BM' before it'll be submitted this saturday.
As Nan said, torturous gilerrr.......
I guess old habit dies hard; I was at the junction before, didn't know which path to take, until the eleventh hour has come and tried to strangle me with the guilty feeling of putting things off until they really suffocate you, I mean myself..
As it is, I'm halfway through of the 20-page requirement and if I can make it by tomorrow, I still have time to get it proofread. That's right, final check for that 'kerjakursus BM' before it'll be submitted this saturday.
As Nan said, torturous gilerrr.......
Thursday, October 23, 2008
Jugglers
There are times when you are up there and there are times when you are bogged down and these last 13 days have been somewhat hectic and pressing. Starting with the new arrival, roundtrips to KL and Shah Alam, ferrying trips to the hospital, open houses, exams etc....
Tomorrow I'm going back to work after nearly 3 weeks off; have to see what to be done before school breaks for Deepavali until wednesday. Come thursday n friday I may have to go to Ipoh overseeing the kids shooting down the alleys.
All in all, it's a mixture of events; joining the crowd or organising functions within those 13 days. Yes, I realise that fulfilling the invitations was REALLY something which is being highly appreciated by the hosts.. Take for example, the gathering at a friend's house somewhere in Glenmarie last sunday, being partially responsible to make sure that things don't get thrown away and hoping that the 'tuan rumah' would get the satisfaction of being the host (not to mention the toil of preparing the dishes), it somehow affected me. It made me think off the things that you cant live without... Is it the family? Is it the friends? Is it the feeling of being needed? Is it the feeling of being useful? Is it the bond or is it the satisfaction of being able to JUST do something to make the days go by??
As the final school term is approaching its pit stop, I feel suffocated by the workload that needs to be cleared before the scripts come piling up on the dining table...
Hmm, time to get down to planned work again...
Tomorrow I'm going back to work after nearly 3 weeks off; have to see what to be done before school breaks for Deepavali until wednesday. Come thursday n friday I may have to go to Ipoh overseeing the kids shooting down the alleys.
All in all, it's a mixture of events; joining the crowd or organising functions within those 13 days. Yes, I realise that fulfilling the invitations was REALLY something which is being highly appreciated by the hosts.. Take for example, the gathering at a friend's house somewhere in Glenmarie last sunday, being partially responsible to make sure that things don't get thrown away and hoping that the 'tuan rumah' would get the satisfaction of being the host (not to mention the toil of preparing the dishes), it somehow affected me. It made me think off the things that you cant live without... Is it the family? Is it the friends? Is it the feeling of being needed? Is it the feeling of being useful? Is it the bond or is it the satisfaction of being able to JUST do something to make the days go by??
As the final school term is approaching its pit stop, I feel suffocated by the workload that needs to be cleared before the scripts come piling up on the dining table...
Hmm, time to get down to planned work again...
Monday, September 8, 2008
Final sprint
Salam n greetings to all,
My eldest is sitting for upsr tomorrow. The aunties have sent tips for the forecast questions; the same goes for his grandpa n grandma. Me? No feelings. For me, no matter how hard we try to prepare someone, if the person does not understand what he's facing, then he wouldn't get the urge to do what's got to be done. For me, upsr is the 1st formal assessment n its not suppose to jeopardize one's future, especially for a late bloomer. Am I being pessimistic? Let's just say that I'm playing it safe; no russian roulette for the time being...
My eldest is sitting for upsr tomorrow. The aunties have sent tips for the forecast questions; the same goes for his grandpa n grandma. Me? No feelings. For me, no matter how hard we try to prepare someone, if the person does not understand what he's facing, then he wouldn't get the urge to do what's got to be done. For me, upsr is the 1st formal assessment n its not suppose to jeopardize one's future, especially for a late bloomer. Am I being pessimistic? Let's just say that I'm playing it safe; no russian roulette for the time being...
Subscribe to:
Posts (Atom)